140/90mmHg or over – you may have high blood pressure.The chart is suitable for adults of any age, as the cut-off point for diagnosing high blood pressure doesn’t change with age. Once you know your numbers, you can use the blood pressure chart to see what they mean and if your blood pressure is in the healthy range. This video explains more about systolic and diastolic blood pressure. If the first number is 120 and the second number is 80, this would be written as 120/80mmHg, and you’d call it ‘120 over 80’. The second number, or bottom number, is the lowest level your blood pressure reaches as your heart relaxes between beats.īlood pressure is measured in millimetres of mercury (mmHg). This is the highest level your blood pressure reaches when your heart beats, forcing blood around your body. When you have your blood pressure measured, you will be given two numbers, a top number and a bottom number. What does a blood pressure reading look like? A free blood pressure chart template is attached with this article for your help.Find out how to understand blood pressure readings and use our blood pressure chart to see how healthy your blood pressure is. Do relax for a few minutes before taking readings and use the device properly. You should convert all the readings into a graph to have a better look on it. While creating a chart consider making separate columns for the blood pressure (high and low), date, time, diet, notes and do not forget to fill in all these mentioned columns. To maintain a good and balanced blood pressure chart it is important to enter your blood pressure in the chart on daily basis.Įach time you enter your blood pressure do not for get to enter the date, time, your blood pressure and any additional notes with it, if needed. It is a great idea to make and manage a blood pressure chart, it helps you control and keep a check on your blood pressure and health. Blood pressure chart should keep the record of two type of blood pressure, systolic (high) and diastolic (low).
There could be different modes to track the blood pressure of a person, but it is wise to maintain a blood pressure chart.īlood pressure chart can be made by using various tools or in different ways, there are also some of the printable and editable blood pressure chart templates available online which can be edited and filled, or you can make your own chart by using Microsoft word or Microsoft excel. In medical terminology the ratio of the pressure of blood pumped by heart to all blood vassals is calculated or termed as blood pressure, doctors do keep a check on the blood pressure of a person in order to keep a check on the health of a person.
It is important for our health that our heart should beat properly. Blood pressure is the rate of pressure that blood puts on blood vassals.
0 kommentar(er)
